Guided imagery activates patients’ inner healing mechanisms, many benefits
Guided imagery activates a patient’s innate healing mechanisms.
Brittany Elyse Vargas
Journalism
FDA Panel Deems Phenylephrine Ineffective
The ingredient found in Sudafed PE and Vicks Sinex is no better than a placebo.
Best Online Therapy Services of 2023
Not all online counseling is the same. Whether you need help with anxiety, ADHD, an eating disorder, or any number of other issues, there is an online therapy platform that’s best for your needs.
Approaching substance use disorder (SUD) with integrative therapies
“In the vast majority of cases, you're dealing with a multifactorial disease process that manifests on the physical, mental, emotional, and psychospiritual planes simultan
The best vitamins and supplements for hair growth in 2023
If you think skipping veggies in favor of pizza doesn’t affect your hair, think again.
How aromatherapy helps balance emotions and calm stressed patients
Aromatherapy using pure essential oils (EOs) is an effective complementary treatment for anxiety, depression, and other emotional issues.
Weighing Childhood Obesity Interventions
A teenager who weighed 300 lb and was homeschooled because he was too big to fit in a classroom chair is among the patients Manal Habib, MD, has seen in her pediatric endocrinology practice.
Study Suggests Spiders Can Dream
Much like the intricate and beautiful webs spiders create in waking life, their minds may spin dreams.
5 Ways to Make Mondays Better
All week we yearn for the freedom of Fridays and the bliss of a few days to blow off steam with friends, catch up on sleep, or work on that [insert your passion project here] we’ve been dreaming of.
The best hair growth oils of 2023, according to experts
Stiff Arteries May Cause Metabolic Syndrome
Stiff arteries may cause, rather than be a consequence of, metabolic syndrome, results of a longitudinal birth cohort study show.
Preterm Birth Rates Higher in Black Patients
Non-Hispanic Black individuals have a significantly higher rate of preterm births than non-Hispanic Whites
Infertility Treatments Up Risk for Stroke After Childbirth
Infertility treatments may increase the risk for hemorrhagic and ischemic stroke among new mothers by 66%.
Best Online Sex Therapy of 2023
Online sex therapy offers busy couples the support needed to navigate the vulnerable territory of intimacy.
Folic Acid Supplementation for Birth Defects Reaffirmed
Taking folic acid supplements before conception and in the first trimester of pregnancy continues to be a major line of defense against neural tube defects.
How integrative practitioners are making healthcare more financially accessible
The cost of integrative medical treatment is beyond many people’s reach.
Can This Tool Forecast Peanut Allergies?
Pediatricians may have a new aid to better predict peanut allergies among infants with atopic dermatitis (AD).
Most Inclusive Online Therapy of 2023
We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Then, we tested the services ourselves, conducted comprehensive data collection research, and evaluated our results with the help of three licensed therapists.
Since it's hard to know where to look for these therapists, we did the research for you by evaluating 55 online therapy companies and 25 directories, surveying over 100 users at each, and testing the platforms ourselves. Here are th
Since it's hard to know where to look for these therapists, we did the research for you by evaluating 55 online therapy companies and 25 directories, surveying over 100 users at each, and testing the platforms ourselves. Here are th
How To Boost STI Testing Rates by Over 50%
Two simple steps can increase screening rates of sexually transmitted infections (STIs) among young men aged 15-26 years, according to a study presented at the 2023 annual meeting of the Pediatric Academic Societies.
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Content and Copywriting
The Best Workout For Your Enneagram Personality
Maybe you live for your TRX classes and lifting weights, but the rhythmic, steady pace of a bicycle leaves you feeling like you’re being lulled to sleep — and not in a good way.
How to Navigate Family Drama During the Holiday Season
Just look at how easily it can happen. Gather a bunch of related people with complicated histories and a knowledge of each other’s best and worst traits.
A Guide to Understanding the Social Determinants of Health (SDoH) That Attribute to Type 2 Diabetes
As a lifestyle coach, it’s important not just to know what your client’s lifestyle habits are now, but where they came from and how that has contributed to their condition.
What Is Schema SEO and How Do You Add It to Your Website?
If the words metadata, structured data, and schema markup send a shiver down your spine — you’re not alone.
How Much of Your Marketing Budget Should You Invest into Tech?
Buying new things is fun — who doesn’t love a good dose of retail therapy? Marketers certainly enjoy it.
Welcome Speech for WRMSDC Convention
It’s an honor to support this goal as president, and to lead a passionate team whose dedication has helped to build so many alliances throughout my time here.
Hill Walking in Connemara: Top Three Hikes Near Delphi Lodge Mweelrea Mountains Ben Gorm Mountains Killary Fjord
Connemara is a land of rugged beauty. The wind-whipped hills dotted with grazing sheep, craggy cliffs
shrouded in mist, and rugged empty shorelines capture visitors every single time.
shrouded in mist, and rugged empty shorelines capture visitors every single time.
Can a Relationship Survive Infidelity?
While cheating does happen frequently among couples, that doesn’t make it any less painful.
The Top 10 Ways to Build Your Business' Email List
And all the time you spend swiping boilerplate marketing emails from companies into the recycling bin — there’s probably only one or two of those brand newsletters or marketing emails that you save and actually read.
How to Get More Referrals from Medical Professionals as a Diabetes Prevention Lifestyle COACH
If you’re just figuring out how to market yourself as a coach, getting referrals from other wellness professionals may seem like a challenging task.
Why Lifestyle Coaching Matters: The Social Impact of Diabetes Prevention Programs
For those who are already coaching, on the path to becoming a coach, or are otherwise working in the wellness space, the answer is likely a resounding yes.
Landing Page: Alice Tzue's Soar
A First Time Lifestyle COACH’s Guide to Independent Contracting & Being Your Own Boss
Are lifestyle coaches independent contractors or employees? They can be both!
7 Simple Gestures to Let Your Partner Know They Are Loved
It’s the little things that matter most in every area of our lives, and relationships are no different.
A Guide to Essential Communication Skills for Lifestyle Coaches
Are you wondering how to improve your communication skills?
As a lifestyle coach, building people skills is essential to your success. A big part of that is communication. Knowing how to actively listen, understand where people are coming from, convey yourself clearly, and be understood will all help you enormously.
None of these skills are innate, so it’s important to consistently polish and refine them. Plus, lifestyle coaches need to develop competency in empathy, time management, and maint
As a lifestyle coach, building people skills is essential to your success. A big part of that is communication. Knowing how to actively listen, understand where people are coming from, convey yourself clearly, and be understood will all help you enormously.
None of these skills are innate, so it’s important to consistently polish and refine them. Plus, lifestyle coaches need to develop competency in empathy, time management, and maint
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