Lifestyle, Wellness, and Travel Writer

California-based freelancer with agency and in-house experience.
Content creator for conscious companies, execs, podcasters, and influencers.
Journalist covering health & wellness, personal growth, arts & culture, and travel.

Copywriting & Ghostwriting

10 Reasons Your Company Needs a Mighty Networks Community

Building an online community on mainstream social media platforms means a constant battle against a fickle, ever-evolving algorithm.

Jostling for space on a crowded feed, trying to capture your audience’s attention for more than ten seconds, and going to battle with lurking trolls are some of the joys you get to experience when hosting groups on platforms like Facebook or Instagram.

Frankly, it’s exhausting. So you can imagine how excited we are to see the rise of Mighty Networks. What is Migh

How Much of Your Marketing Budget Should You Invest into Tech?

Buying new things is fun — who doesn’t love a good dose of retail therapy?

Marketers certainly enjoy it. When it comes to marketing technology, few can resist the lure of a shiny new toy. Over the last decade, tech companies have served up an ever-expanding array of tools to help marketers amplify their campaigns, simplify their processes, and eliminate time-sucking, low ROI activities.

But in recent years, revenues have dropped, and for some, budgets have all but disappeared. It’s not a time
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Journalism

Most Inclusive Online Therapy of 2023

We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Then, we tested the services ourselves, conducted comprehensive data collection research, and evaluated our results with the help of three licensed therapists.

Since it's hard to know where to look for these therapists, we did the research for you by evaluating 55 online therapy companies and 25 directories, surveying over 100 users at each, and testing the platforms ourselves. Here are th

Engaging in Meaningful Activities Can Reduce Loneliness, Study Finds

Some of the hobbies that you enjoy doing in your free time could be of greater benefit to your overall well-being than you realize.

A new study by Penn State University found that when people engage in meaningful activities that require concentration and skill, they enter a state of “flow,” which researchers say can reduce loneliness and increase positive feelings.

“When people become engrossed in what they are doing, they enter a state that is called ‘flow,’” John Dattilo, a professor of recr
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